Personal training
Personal Training – reaching your athletic peak together
At Fortis High Performance Center, personal training means working together to achieve your goals. We combine Strength & Conditioning, Elite Sports Lifestyle, nutrition, and recovery into one integrated plan, so you move step by step closer to your Ironman, podium finish, or personal best.
Every session is tailored to your body, your sport, and your daily reality.
Wat to expect:
1-on-1 coaching with focus – every session is goal-oriented, efficient, and tailored to your athletic objectives, from Ironman races to sprint PRs.
Movement analysis & screening – we build from the inside out: stronger, more functional, and injury-free, enabling sustainable performance.
Goal-oriented training programs – structured in phases and aligned with your progress, maintaining the perfect balance between strength, speed, and recovery.
Technique & execution – learn to move like an athlete: safely, powerfully, and controlled, always with your personal goals in mind.
Accountability & support – we are with you every step, physically and mentally. No excuses, no delays, just commitment and results.
Personal training isn’t personal unless it’s designed for your goals. Feel the difference with truly tailored coaching.
