Nutrition
Nutrition – building peak performance together
At Fortis, we believe that winning is a team effort — and the same goes for the nutrition pathway. That’s why we work together with an orthomolecular nutrition expert to develop your personal nutrition strategy.
Nutrition is not a diet; it’s a development pathway. In high performance, it’s not about eating less, but about eating smarter. Your nutrition is the fuel for your body, brain, and performance — and an essential part of the team that drives you toward success.
With us, nutrition is never ‘one size fits all.’ No fads, no crash diets. Instead, a thoughtful, personalized plan tailored to your goals, rhythm, and physiology, enabling you to perform and recover at your very best. Together, we make sure you become stronger, faster, and more resilient — from the inside out.
What to expect:
Personalized nutrition strategy: together, we create a plan that perfectly aligns with your training load, goals, and body type.
Optimal energy utilization: we ensure you eat to perform, not to compensate. Timing is crucial — the right nutrition at the right moment gives you maximum power and focus.
Performance nutrition: fueling around training, recovery, and mental focus, precisely tailored to your rhythm and sporting moments, so you can always perform at your best.
Supplement guidance without nonsense: only what truly works, evidence-based and goal-oriented, to support your performance.
Behavioral coaching: together, we break old patterns and build sustainable habits, making nutrition a natural part of your success.
Do you want nutrition that drives you forward?
Optimize your energy, recovery, and focus – book your nutrition consultation now and perform at your peak.
